1. Indoor Fitness Fun

2. Dance Parties for the Soul Who says winter means no dancing? Organize fun and upbeat dance sessions within the comfort of home. Dancing is a fantastic cardiovascular exercise that can boost mood, improve endurance, and maintain heart health. It's an activity that not only keeps the body moving but also adds joy to the day, fostering a positive outlook.

3. Brain Games Galore

4. Warm Water Workouts

Ready for an extra hand for the Holidays? Call Hands and Hearts today!

Ideas for Fall Activities with your Seniors

A couple ideas to get you started:

6. Nature Walks and Bird Watching: Take advantage of the crisp weather with serene nature walks. Bring binoculars for bird watching and immerse yourselves in the beauty of the great outdoors. 7. Storytelling Sessions: Gather 'round for storytelling sessions where seniors can share their treasured autumn memories. It's a heartwarming way to connect generations and create lasting bonds.

There's always more fun to be had!

Make the most of Fall

Call Hands and Hearts Home Care Today!

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Meet the Allergy Villains: First, let's get acquainted with the troublemakers – the allergens that love to stir up mischief in the fall. Think ragweed, mold spores, dust mites, and pollen from various trees. Knowing our enemies helps us prepare for the battle.​ Shielding Seniors at Home:

Natural Allergy Relievers:

When to Seek Help:

Enjoying Fall Activities, Allergy-Free:

An Allergy-Free Autumn Awaits:

Bountiful Bliss: A Basket Full of Nutrients

​Market Moments: A Community of Connections:

Taste the Adventure: Seniors as Flavor Explorers

Cooking Chronicles: Where Recipes Come to Life ​What if your kitchen turned into a cooking show? Farmers markets offer seniors a backstage pass to culinary creativity. Chat with farmers, learn about veggies you've never met, and head home with a bundle of inspiration for whipping up tasty fall treats.

Local Love: Seniors Supporting Sustainability

In a Nutshell

​Spotting Burnout Before It Spots You

Crafting Your Personal Self-Care Menu

Time Tricks for "Me Time" ​Let's have a chat about time. It's that slippery thing that seems to vanish quicker than a rabbit in a magician's hat. Between senior care, daily chores, and maybe a breath or two for yourself, it's easy to wonder if time is playing hide and seek. But hold up, we've got some time management tricks that can add minutes back to your day without disrupting your caregiving mission.

Handling ​Emotions and Mental Mojo

Building Your Squad of Support

Kicking Butt, But Not Ignoring Your Body

Wrapping Up – You're Worth It!

Staying at Home IS an Option! Call us today for a free consultation!

Free Times, The State, and SC Biz News have confirmed...we're the BEST!

Hey there! When it comes to finding reliable and caring in-home caregiver services in Columbia, SC, look no further than Hands and Hearts Home Care. We pride ourselves on being a trusted name in the industry, with a team of dedicated professionals who are passionate about making a positive impact in the lives of seniors and individuals with disabilities. At Hands and Hearts Home Care, we go above and beyond to ensure that your loved ones receive the personalized care they deserve right in the comfort of their own home.

​In-Home Caregiver Services in Columbia, SC

Quality Care from the Heart

​Care Plans as Unique as Your Loved One

Wide Range of Services

Flexibility and Continuity

Remote Monitoring Systems: The Watchful Guardians!

Telehealth Services: Doctor Visits without the Waiting Room Blues!

Medication Management Tools: Pill-Poppin' Made Easy!

Assistive Devices and Home Modifications: Life Hacks for Independence!

Caregiver Support Apps and Online Communities: A Virtual Hug for Caregivers!

We are here for you!  Serving the Midlands and Surrounding Areas since 2010!

Use Vinegar to Clean Anything! According to seniors, vinegar is a magical cleaning solution that can tackle almost any cleaning challenge. Whether it's removing stains from clothes, cleaning windows, or disinfecting surfaces, vinegar can do it all. Plus, it's affordable, eco-friendly, and non-toxic. Invest in a Good Pair of Comfortable Shoes!

Create a Meal Plan and Stick to It!

Use Technology to Stay Connected! Technology can be intimidating for some seniors, but it can also be a powerful tool for staying connected with loved ones. Whether it's video chat, social media, or texting, technology can bridge the distance and allow seniors to stay in touch with family and friends, even if they live far away.

Keep a Positive Attitude and Stay Curious!

Hands and Hearts Home Care offers Senior Caregiver Services in Columbia & and Surrounding areas!

Soak Up the Sun and Fresh Air

Keep Your Body Moving​ Staying active is crucial for maintaining good health and preventing chronic diseases. But that doesn't mean you have to hit the gym! Low-impact exercises like walking, stretching, and dancing can do wonders for your body and mind. So get moving and enjoy the spring breeze!

Eat Your Way to Good Health

Hydrate, Hydrate, Hydrate!

Sip your way to Immune Support 

​Immune-Supporting Herbal Tea Recipe: ​Ingredients: 1 tablespoon dried echinacea 1 tablespoon dried elderberry 1 tablespoon dried ginger 1 tablespoon honey 2 cups water Directions:

Schedule an appointment with our Caregiver Team today!

Keep Moving

Eat for your Heart

​A heart healthy diet is crucial for staying healthy and keeping your heart in check. Lots of fruits and veggies, fish, nuts and whole grains are examples to keep in your diet. Limiting saturated fats, salt, processed foods and red and processed meats can keep your heart a little healthier. Always check with your doctor for specific requirements and what is best for you. Your doctor can also help you find foods and recipes that are easier to make and prep.

Get enough Rest

Reduce Stress Factors

Try Hands and Hearts Home Care Today!