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Hands & Hearts Blog

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Identifying and Addressing Elder Abuse & Neglect

2/27/2018

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Elder abuse is defined as maltreatment of an older person.  Many
elder abuse victims are frail, cannot help themselves and depend
on others to provide for their basic needs.   Professionals as well as family members can be
abusive or neglectful, even if they don’t always appear to be.  Often the signs are not recognized, and therefore the abuse or neglect is not reported.  Since the elderly are the people we frequently care for, it is important to know how to recognize the signs and symptoms.  
There are several types of elder abuse and it is possible for any of
them to occur anywhere.  Some of the most common include the following:
Neglect:  Neglect means refusing to provide the care needed to keep the person
safe and failing to provide basic necessities. This can include failure to
provide food, water, medicines, personal care, clothing, or access to medical
care.  Signs of neglect may include:  Poor hygiene, weight loss or dehydration.
Physical abuse:  Physical abuse means the use of physical force that may result in
bodily injury or pain.  It includes such things as hitting, slapping, pinching,
kicking, shoving, shaking, or restraining someone against his or her
will.  Physical abuse is the second most common type of elder abuse.
Family members, staff or other residents could cause
harm, and it’s important to be on the lookout.  Signs of physical abuse may include:
Bruises, black eyes, new injuries, welts rope marks or burns.
Financial exploitation:  Financial exploitation means abusing the elder by
illegally or improperly using the person’s money or property without his or her consent. Financial exploitation is the third most common form of elder abuse. This
could include: Forged signatures, disappearance of valuables or illegal withdrawal of funds.
Psychological: Also called emotional abuse means causing mental anguish, distress, and fear without using physical methods. Psychological abuse is the fourth most common form of elder abuse.  The incidence is likely to be much higher since this type of abuse is harder to recognize and less likely to be reported. It can include such things as insulting, threatening,
humiliating, or screaming at the person.  It can also include ignoring the person, giving the “silent treatment,” or keeping the older person away from friends or activities.
Signs of psychological abuse include:  Being fearful, upset, agitated, not talking, showing childish behavior such as thumb sucking or rocking back and forth.
Sexual abuse: Sexual abuse means non-consensual (unwanted and unwelcome) sexual contact of any kind. It is much less common than other types of elder abuse.  Signs of sexual abuse include: Bruising around the genitals or breasts, vaginal or rectal bleeding or stained underclothing or bedding.
Elder abuse, like other forms of violence and abuse, is a very complex issue. Almost always, elder abuse is a result of many different factors.  While there is never an
excuse for abusing the elderly, there are some factors that seem to play a role. Knowing these factors can help you identify situations in which abuse may be more
likely to occur. They include the following:
1. Caregiver stress: Caring for frail, older people is a difficult task, and can be stressful. We however, have the benefit of education in dealing with the elderly and their
needs.  Most family members do not have such training and they are not really
prepared to deal with the tasks that are required.  This can lead to increased stress and frustration and contribute to the likelihood of neglect or physical abuse.
2. Mental and physical condition of the elder:  Elders in health are much more likely to be abused than those in relatively good health who are more independent in caring for themselves. Many adult children have difficulty dealing with incontinence and having to clean up their parent.
3. Family history of violence: Some families tend to respond to stress with violence. If the caregiver has learned from childhood that violence is acceptable behavior, he or she is much more likely to abuse the elder family member.  It may be that the caregiver has not learned other methods of dealing with stress and conflict. This is particularly true if the elder previously abused the child who is now in the role of caregiver for the person who abused him or her.
4. Personal problems of the abuser:  Abusers of the elderly have more personality problems and/or personal problems.  Be sure to:  Listen to your clients.  If the client tells you that
he or she is being mistreated by family members or others, report it to your supervisor as soon as possible.  Know the factors that may increase the possibility of elder abuse.  Learn the signs of elder abuse and watch for them in our clients.  Describe any bruises or injuries you may see, not what you think may have caused them. Do not make assumptions.
If you observe what you suspect to be verbal abuse or neglect by a family member or staff member, seek the advice of your supervisor.  Immediately report to your supervisor anything that makes you suspect elder abuse.  Do not confront any family members if you suspect abuse.   Do not tell them you plan to report them to your supervisor.  Do not take signs of abuse lightly.  If an elderly client tells you he or she is being badly treated, never promise them that you won’t tell anyone.  In most states, healthcare professionals are required by law to report suspected cases of abuse.
It is important to note, elderly adults have the right to make decisions about their own lives.  If they are mentally competent, they can refuse an investigation from Adult Protective Services or other agencies.  If the client refuses an investigation into the abuse, do
not feel that you were wrong in reporting it.   Your report is important even if the resident
refuses any help.
Lastly, as a reminder:  You can help prevent abuse and neglect by listening to your client, intervening when abuse or neglect is suspected and educating your clients
and caregivers on how to recognize abuse and neglect

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Blood Pressure Tips for Seniors (and the rest of us!)

2/23/2018

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Blood pressure is the force of blood against the walls of our arteries. It is recorded as two numbers: The systolic pressure (as the heart beats) over the diastolic pressure (as the heart relaxes between beats). This measurement is written one above the other, with the systolic number on top and the diastolic number on the bottom. Normal blood pressure is less than 120 mmHg systolic and less than 80 mmHg diastolic.


Our blood pressure rises and falls throughout the day.  When it stays elevated over time, it is then called high blood pressure or hypertension. Regardless of race, age, or gender, anyone can develop high blood pressure and it is estimated that one in every four American adults have it.  
High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries).  It increases the risk of heart disease and stroke, which are the first and third leading causes of death among Americans.  Most of the time, there are no obvious symptoms of high blood pressure which is why it is called the “silent killer.”  

RISK FACTORS
A number of factors are strongly associated with high blood pressure. Certain physical traits and lifestyle choices can put one at a greater risk:
  • Salt intake: Among the theories about what causes high blood pressure, most relate to problems that our kidneys appear to have with handling excess salt. Population studies show that societies in which people consume large amounts of salt (such as the United States) have a correspondingly high incidence of high blood pressure. Similarly, in cultures where salt intake is low, the incidence of high blood pressure is extremely low. Other studies show that for most people with hypertension, restricting salt intake helps lower high blood pressure.
  • Inherited predisposition: Hypertension also appears to have a genetic component. Some people may be genetically predisposed to have high blood pressure. However, although hypertension runs in some families, these tendencies may actually result as much from shared lifestyles as they do from shared genetic backgrounds
  • Obesity: Hypertension is most clearly associated with obesity (weighing more than 20 percent above your desirable body weight). Obesity contributes to an estimated 40 percent or more of all high blood pressure cases in the United States.
  • Cigarette smoking: Cigarette smoking and the use of other tobacco products increase blood pressure, both in the short term while you’re smoking or chewing and in the long term, because components in the smoke or chewing tobacco, such as nicotine, cause arteries to constrict.
  • Alcohol intake: Drinking small to moderate amounts of alcohol (fewer than two beers, two glasses of wine, or one shot of distilled spirits) per day has been shown in a number of studies to reduce mortality from CAD, Coronary Artery Disease. Higher consumption of alcohol (three or more alcoholic drinks per day), however, clearly is associated with increased blood pressure and heart disease.
  • Physical inactivity: People who are physically inactive increase their likelihood of developing high blood pressure. In one large study of more than 16,000 individuals, inactive people were 35 percent more likely to develop hypertension than were active people, regardless of whether they had a family history of high blood pressure or a personal history of being overweight.
Effects of High Blood Pressure on the Body

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What can we do about high blood pressure?  The first thing is to visit the doctor for routine checkups.  It’s important to know our blood pressure and have it monitored. Regular physicals will determine if the blood pressure is within healthy limits.  If necessary, a doctor will discuss treatment options and supportive health care. Meanwhile, a registered dietitian nutritionist can provide dietary strategies to help lower your blood pressure.
Individuals at risk of high blood pressure may be advised to follow the dietary approaches to stop hypertension and to lower their blood pressure. The DASH diet is rich in fruits and vegetables and low in fat and sodium.  While the diet benefited participants of all ages, the highest improvements were in middle-aged individuals — typically an age when rates of cardiovascular disease are greatly increased. 

Preparation for Blood Pressure Assessments 

As caregivers, we will have the opportunity to educate and prepare our clients for blood pressure assessments. The following tips are useful to provide prior to the physical exam to prepare them for blood pressure monitoring: 
Don't drink coffee or smoke cigarettes 30 minutes before measuring blood pressure. 
Rest for at least five minutes prior to the test with the back supported and feet flat on the ground. The arm should be rested on a table at the level of the heart. 
Wear short sleeves so the arm is exposed. 
Go to the bathroom prior to the reading. A full bladder can change a blood pressure reading.

It may be necessary to educate patients of the importance of maintaining a healthy lifestyle to minimize the risk of developing hypertension later in life.  Steps to take to adopt a healthy lifestyle include: 

Maintaining a healthy weight by following a healthy eating plan, that emphasizes fruits, vegetables, and low fat dairy foods, and choosing and preparing foods with less salt (sodium). Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. As body weight increases, blood pressure rises. 
Increasing physical activity. The American Heart Association (AHA) recommends at least 30 minutes of moderate activity on most days of the week. Brisk walking, bicycling, and gardening are examples. 
Limiting alcoholic beverages / drinking in moderation. Excessive alcohol intake can increase blood pressure and harm the liver, brain, and heart. Alcoholic drinks should be limited to one drink a day for women; two drinks a day for men. 
Quitting smoking. Smoking injures blood vessel walls and speeds up the process of hardening of the arteries. This applies even to filtered cigarettes. 

Conclusion 
Hypertension is widespread in our community today and places us at increased risk for cardiovascular disease and stroke.  As a healthcare professional, we need to have a good understanding of the risks, causes and effects of hypertension, in order to better educate our clients. Promotion of healthy lifestyle behaviors may reduce the risk of developing high blood pressure and decrease the need for the use of costly medications to control blood pressure.
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Performing Safe Transfers

12/11/2017

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HANDS AND HEARTS HOME CARE
1213 State St. Cayce, SC 29033
​“Performing Safe Transfers ” 

When caring for someone who has a disability that affects his ability to transfer from one surface to another, lifting will be involved. This might be necessary to perform hygiene or us therapeutic equipment. When lifting a person with a handicap, it is important to use proper techniques to avoid injury to yourself and the person being lifted. Proper lifting not only  involves the physical act, but also preparation.  
 
1. Adjust the environment appropriately.
2. Have the right number of people doing the lifting. Use the person’s weight and height as well as your strengths to determine the correct number of people.
3. Use the proper technique to lift. When using two people, one person  should support the patient under the shoulders and the other person provides support behind the legs just above the knees, use caution not to pull and lift on shoulder and knee joints that may already be weak. Depending on the size of the patient, one person transfers should be done holding the patient as you would a baby or small child by placing one arm behind the shoulders and  back and the other ann under the knees.
4. Use your arm and leg strength to do the lifting, not your back. Never twist at the torso, instead use your feet to get you where you need to go,  even if it just one step away.
5. Always keep the person you are lifting close to your body, this lowers  the amount of physical strength you have to use and also makes it less likely that you will lose your grip. This also allows the person you are lifting to  feel more comfortable.  
6. Never leave someone with a disability alone on a surface with no safety precautions to keep him from falling off. This is especially important of the person has movement, or seizures that cannot be controlled. A fall could result in serious injury.
 
7. When possible use lifts, transfer boards or sheets, adjustable beds and gait belts.
 
8. Promote patient independence during transfers, they should be  encouraged to assist in their own transfers whenever possible.  
 
One example of a safe transfer is to sit the patient up and gently swing her legs over the side of the bed. If the patient uses a wheelchair, apply the brakes. Ensure the wheelchair of chair the patient is being transferred to is within a turn of your body. Approach the patient and place your knees on either side of the patient's’ legs. Slide your arms under the patient's’ arms and lock your hands behind their back. Bend your knees and use your leg muscles to lift the patient. When your legs are straight and your knees are locked, slowly turn the patient and ease her into the chair, do this without twisting at your torso.  
 
Assistive devices are tools that help people function independently. Assistive devices help people perform daily activities and can really make 3 difference! Eighty percent of elderly people Who are given the proper assistive devices will be less dependent on others, and be able to live at home longer.  
 
Tips for working with assistive devices:
 
1. Don’t let your patient use towel racks or toilet paper holders to help them stand. If they seem to need a grab bar, let the family, nurse or case manager know.  
2. Remember that a cane should always be held on the patient's “strong” side.  
3. Crutches should be used with hand strength, not by resting their weight on their armpits.  
4. Give your patient reminders to use their devices and don’t let them carry around their walkers.
5. Focus on what your client is still able to, and not what they can no longer do.
 
Hands and Hearts Home Care
Preventing Pressure sores
 
Pressure sores, bedsores, or other broken skin can be a serious problem when caring for someone at home. in addition to changing position in bed often, to help Keep Skin healthy, keep the sheets dry and free from wrinkles, and massage the back and other parts of the body (like hips, elbows, and ankles). that press down on the bed. Report any red or broken areas on the skin to the doctor or family member right away. Bedsores are easier to prevent than to treat, but that doesn't mean the process is easy or uncomplicated. And wounds may still develop with consistent, appropriate prevented care.
Position changes are key to preventing pressure sores. These changes need to be frequent, repositioning needs to  avoid stress on the skin, and body positions need to minimize pressure on vulnerable areas. Other strategies include taking good care of your skin, maintaining good nutrition, quitting smoking and exercising daily.
 
Repositioning in a wheelchair  Consider the following recommendations related to repositioning in a wheelchair.
  • Shift your weight frequently. If you use a wheelchair, try shifting your weight about every 5 minutes. Ask for help with repositioning about once an hour.
  • Lift yourself, if possible. if you have enough upper body strength, do wheelchair pushups — raising your body off the seat by pushing on the arms of the chair.
  • Look into a specialty wheelchair.
  • Select a cushion that relieves pressure  
 
Repositioning in a bed
Consider the following recommendations when repositioning in a bed:
  • Reposition yourself frequently. Change your body position every two hours. Try a specialized mattress
  • Adjust the elevation of your bed. if your hospital bed can be elevated at the head, raise it no more than 30 degrees. This helps prevent shearing.
  • Use cushions to protect bony areas. Protect bony areas with proper positioning and cushioning. Rather than lying directly on a hip, lie at an angle with cushions supporting the back or front. You can also use cushions to relieve pressure against and between the knees and ankles. You can cushion or “float“ your heels with cushions below the calves.  
Skin care  
Protecting and monitoring the condition of your skin is important for preventing pressure sores and identifying stage I sores early so that you can treat them before they worsen.
 
Clean the affected skin. Clean the skin with mfld soap and warm water or a no—rinse cleanser. Gently pat dry.
 
Protect the skin. Use talcum powder to protect skin vulnerable to excess moisture. Apply lotion to dry skin. Change bedding and clothing frequently. Inspect the skin daily. Manage incontinence to keep the skin dry.
 
Nutrition  
Your doctor, a dietitian or other members of the care team can recommend nutritional changes to help improve the health of your skin.
 
Choose a healthy diet. You may need to increase the amount of calories, protein, vitamins and minerals in your diet. You may be‘ advised to take dietary supplements, such as vitamin C and zinc.
 
Drink enough to keep the skin hydrated. Good hydration is important for maintaining healthy skin
Other strategies
Other important strategies that can help decrease the risk of bedsores include the following:  
Quit smoking. If you smoke, quit. Talk to your doctor if you need help.
Stay active. Limited mobility is a key factor in causing pressure sores. Daily exercise matched to your abilities can help maintain healthy skin.  

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Standard Precautions for Infection Control

11/14/2017

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Infection Control and Standard Precautions
Infections occur when harmful microorganisms called pathogens invade the body and multiply. The Chain of Infection has 6 links (1: Causative Agent 2: Reservoir 3: Portal Exit 4: Mode of Transmission 5: Portal of Entry
6: Susceptible Host) and describes how disease is transmitted from one  being to another.  
1. Causative Agent is a pathogenic microorganism that causes disease. Examples include bacteria, viruses, fungi and parasites.  
2. A Reservoir is where pathogens live and grow. Microorganisms grow best in warm, dark and moist places. Some need oxygen to survive and others do not. Examples of reservoirs are a human, animal, plant, soil or  body parts such as lungs, blood or large intestine.  
3. The Portal of Exit is an opening on an infected person that allows the pathogen to leave. Examples include the nose, mouth, eyes or cuts on  the skin.  
4. The Mode of Transmission describes how pathogens travel. Transmission can occur by air or contact both directly or indirectly. Direct contactoccurs by touching the infected person or his/her secretions. Indirect contact occurs by touching something contaminated by the infected person like a needle, dressing or tissue. In the healthcare setting, the primary route of disease transmission is on the hands of healthcare workers. For that very reason, handwashing is greatly important.  
5. The Portal of Entry is an opening on an uninfected person that allows pathogens to enter. Examples include nose, mouth, eyes or cuts on the skin.
6. A Susceptible Host is an uninfected person who could get sick. Examples include healthcare workers or anyone not already infected with  that particular disease.
 
**It is important to remember if one of the links in the chain of infection is  broken, the spread of infection is stopped.
To reduce the risk of contracting infectious diseases in the healthcare setting, the Centers for Disease and Control recommend Standard Precautions. Standard Precautions means treating blood, body fluids, mucous membranes and skin that is not intact as if they were infected. Examples include; abrasions, pimples, open sores, saliva, sputum, urine, feces, pus, wound drainage, vomit, semen and vaginal secretions.  
Standard Precautions must be used with every client and includes the following:  
  • Washing hands before putting on gloves and after removing gloves  
  • Wearing gloves with contact of any of the following: blood, body fluids  or broken skin
  • Washing all skin surfaces with soap and water that have been contaminated with blood and body fluids
  • Wear a disposable gown, mask and/or protective goggles when splashing or spraying of blood or body fluids is likely ​

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Understanding Depression

10/6/2017

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Everyone experiences sadness on occasion. Life is full of ups and downs, set-backs and disappointments which can lead to sadness from time to time. However, depression is much more than feeling sad. It lasts longer, interferes with daily life and can cause physical pain. An individual with depression may experience sadness or despair that lasts for weeks or longer and may often feel helpless or hopeless. Depression can interfere with Activities of Daily Living (ADLs), cause aches and pains and may also lead to feelings of anger. Individuals who are depressed may suffer from exhaustion, experience feelings of being overwhelmed or even have thoughts of death or suicide.

Depression is usually the result of a combination of genetic, chemical, biological, psychological, social or environmental factors. It is often a sign that aspects of an individual's life are out of balance. Factors that may bring about depression are life stressors such as death of a loved one, loss of job, or chronic illness. Although depression varies from person to person, there are some common signs and symptoms:
  • Feelings of helplessness and hopelessness; Feeling that nothing  will ever get better  
  • Loss of interest in daily activities; No interest in hobbies or social activities. No joy or pleasure.  
  • Appetite or weight changes; Significant weight loss or gain
  • Sleep changes; Insomnia or hypersomnia (oversleeping)  
  • Anger or irritability; Feeling agitated, restless or violent.
  • Having a low tolerance and short temper  
  • Loss of energy; Feeling fatigued, sluggish, and drained. Even the smallest of tasks may be difficult to complete.  
  • Self-loathing; Strong feelings of worthlessness or guilt  
  • Reckless behavior: Substance abuse, compulsive gambling or reckless driving
  • Concentration problems; Trouble focusing, making decisions or remembering things  
  • Unexplained aches and pains; An increase in headaches, back pain or muscle aches  

Many treatments are available for depression however the most common often include a combination of psychotherapy and medication. Psychotherapy teaches the client how to manage their feelings, overcome negative attitudes and return to normal activities. Medication or antidepressants are used to treat the symptoms that are the result of abnormalities in the brain such as mood, thinking and behavior. It's important to note that Antidepressants may take several weeks to begin working so it is important to stay on planned regiment.  



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Understanding Dementia

10/6/2017

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Dementia is a group of symptoms that cause a progressive decline in a person's ability to function. It is a terminal illness that causes loss of memory, intellect, rationality and social skills. Failing brain function and increasing physical disability lead to total dependence on others.  
Causes of Dementia: Alzheimer's Disease, Stroke, Traumatic Brain Injury, HIV, Brain Tumors, Lack of Oxygen, Heart  and Lung Disease  
Risk Factors: There are many factors that can lead to the development of dementia. The risk factors that  cannot be changed include: Age, Down‘s Syndrome and Family History. The other factors that can be controlled are: Alcohol and drug abuse, Atherosclerosis, High Blood Pressure, High Cholesterol, Depression, Diabetes, Increased Estrogen Levels, Obesity and Smoking.



Common Signs & Symptoms: Memory Loss or Confusion, Difficulty Communicating, Personality Changes, Difficulty with Motor Function, Inappropriate Behavior, Agitation, Paranoia, Hallucinations, Inability to reason, Impaired  Judgement, Difficulty With planning & coordinating tasks  
Complications: Dementia affects many body systems and decreases the ability to complete Activities of Daily Living (ADL's). Potential problems that can occur include: Inadequate nutrition; Clients with dementia may forget or lose the desire to eat or drink.  
Reduced hygiene; With advancing of the disease, clients will eventually lose the functions of bathing, dressing and toileting.  
Deterioration of emotional health: Dementia causes changes in the brain that can lead to depression, aggression, confusion, frustration, anxiety and disorientation.  
Difficulty taking medication; Clients often have trouble remembering to take correct dosage of medication at the correct time.
Difficulty communicating; As the disease progresses, the ability to remember names of . people and objects decreases.  
Delusions and Paranoia; Clients may have false ideas about people or situations.  5 eep Challenges, Clients have trouble falling asleep, staying asleep or wake up very early,  Safety Challenges: Because of decrease in decision making and problem solving ability cooking, falling and wandering can put the client at increased risk for injury.  
Prevention: Although there is no sure way to prevent dementia, the following are steps to take that may help.
Keep an active mind. Participate in mentally stimulating activities such as puzzles, and  word games
Be Active. Being physically active and socially involved can reduce symptoms.
Quit Smoking. Smoking increases the risk of dementia development.  Lower Blood Pressure. Hypertension increases vascular changes. Maintain a healthy diet by consuming fruits, vegetables and omega 3 fatty acids.

Caring for the client: People with dementia will have progression of symptoms over time and therefore the following suggestions may need to be adapted for each individual client.  
Enhance communication by maintaining eye contact, speaking slowly in simple sentences, don't rush responses and point to objects when needed.
Encourage exercise and activity. Short walks if tolerated can slow the progression of cognitive function, lesson symptoms of depression, provide a calming effect and help  retain motor skills.  
Encourage puzzles, crosswords or other games that require thinking skills. Establish a routine for day and night. Limit caffeine intake and discourage daytime napping Keep a calendar or schedule for activities and provide medication reminders.  Reduce clutter and help to maintain a safe environment.  Reassure and validate the client's concerns to help avoid agitation. Maintain structure and routine when possible to minimize confusion.  



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How to Prepare Yourself for Flu Season

10/5/2017

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Flu Season
Influenza (commonly known as the flu) is a highly contagious respiratory infection that can cause mild to severe illness or even death. Clear spread by droplets released in the air when an infected person coughs, sneezes or talks. it may also be transmitted by touching a contaminated surface like a doorknob and then touching your eyes, nose or mouth. Risk of infection is greater in highly populated areas like schools one sneeze can travel through the air at 80 miles per hour and reach a destination as far as 30 feet away.

Symptoms of the flu generally appear 1 to 4 days after exposure and can be mild to very severe. the most common symptoms are fever (100 degrees Fahrenheit or greater) headache, muscle aches, chills, tiredness, cough,  runny nose.

Flu activity peaks in the United States generally between December and February. already this season, it has been blamed for more death than this time last year. While it can affect people of all ages, the older population are  generally the worst affected. Others at high risk include children, pregnant women and those with chronic conditions like asthma, diabetes or heart and lung disease. For  these reasons, the Center for Disease Control (CDC) continues to recommend that every 6 months old and older get vaccinated. It is the best way to reduce the chances that you will get the flu and spread it to others. It may also make your own this milder if you do get sick. to protect yourself, your family and your clients, get vaccinated.

Types of Flu Vaccines
There are 2 types of flu vaccines: 1) the flu shot is an inactivated vaccine given with a needle usually in the arm. 2) The nasal flu spray is a live but weakened vaccine taken by spray in the nose. the strains of the flu virus changes from year to year so scientists make a different vaccine annually. Sometimes a new strain of the flu develops after the vaccine has been made and therefore it is still possible to get the flu even if you receive the flu shot.
 
Cold vs Flu  
The cold and flu are both respiratory illnesses however they are caused by different types of viruses with different symptoms. The following chart may help to distinguish between the two.
 
Flu Prevention tips  
Wash your hands: The flu virus can be spread by direct contact like sharing a drink or indirectly such as when an infected person sneezes on hands then touches a doorknob. the virus can live on surfaces for up to 8 hours. therefore it is very important to wash hands regularly with soap and water or an alcohol based hand  rub.  
 
Cover your sneezes and coughs: When you cough or sneeze, cover your mouth and nose with a tissue instead of your hands. Immediately throw away the tissue. If tissue is not available, cover with your sleeve and try to avoid touching your eyes.

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6 Tips to Keep Your Loved One Safe at Home

3/12/2017

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6 Tips to Keep Your Loved One Safe at Home
With room-by-room suggestions, the home guide can be overwhelming at first, especially for caregivers who aren’t able to implement major modifications to the home.  Still, there are some simple areas to focus on to make your home safer for the senior you are caring for, like:
1. Let There Be Light
Seniors who have a hard time seeing are at an increased risk of accidents. Ensure areas around entryways, hallways and stairs are well lit, and add brighter or extra lights if needed. You can also install glow-in-the-dark light switches or motion-sensor lighting throughout your home so seniors don’t need to struggle to find the light switch in the dark.

2. Easy Access to Doors and Windows for Seniors with Arthritis
If the senior you’re caring for has arthritis, then opening windows and turning door knobs may be difficult. Consider the hardware you choose for these areas of your home – a lever-style door handle may be easier to use than a round one.

3. Restrict Access to Doors, Windows and Dangerous Zones for Seniors with Dementia
On the other hand, if the senior you’re caring for has dementia or another type of cognitive impairment, then it will be critical to limit access to the outdoors (in case they wander) as well as to dangerous household items like chemicals,  household cleaners (like bleach), medicines and other items that could accidentally be swallowed. Child-locks and other child-proofing products work well for this purpose.
4. Assist with Mobility
It’s important to make it easy for your senior loved one to move around the home. Remove tripping hazards like rugs (and if you have small children, keep the ground as toy-free as possible or establish a senior-free toy zone).
A bench at the front door is extremely helpful for seniors to sit while putting on winter boots or to place bags when they come in from outside.
A tall counter stool is also a great addition to the kitchen. It can allow your senior to remain independent and cook while sitting down (which is great for seniors who can’t stand for long periods of time).
Consider the washroom area. A walk-in shower is much easier for seniors to maneuver and hand-rails will help them with mobility as well. If your washroom is big enough consider having a stool or other place to sit during grooming routines.
5. Make It Easy to Call for Help
No matter how many modifications you make to your home, you can never prevent the unexpected. If a senior has an emergency, getting immediate help can be the difference between life and death.
Consider using a call-assist service or personal emergency response system which the senior can wear on their neck or wrist and push a button should they need help. If you don’t have such a service in your area then make sure your senior carries a cell phone on them, or at the very least, that there is a phone within arms reach of the areas that your senior spends most of their time.
6. Use At-Home Safety Devices
There are a number of products out there that are designed to keep seniors safe. For example, Impactactive Hip Protectors are designed to protect a senior’s hips, should they fall. These light and comfortable underwear come in a number of designs for men and women and will shield the hips from fracturing during a fall.There are also
other types of at-home safety devices for seniors. Please check with your local medical supply store .
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  • Irmo
  • Lake Murray
  • Chapin
  • White Knoll, Redbank, Batesburg-Leesville
Hands and Hearts
​Home Care

153 Dreher Rd. West Columbia, SC 29169

Services:
Alzheimers Care
Cancer Home Care
Dementia In Home Care
Non Medical In Home Care
​Overnight Home Care

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