Summer time is officially upon us which means cookouts, vacations and lots of gatherings with family and friends. If you’re over the age of 65, the hot summer weather isn’t an excuse to skip out on fun. If you’re a family member or friend of a senior citizen, take into consideration the health and well-being of seniors. After all, with South Carolina being “famously hot,” festivities held inside air-conditioned spaces are treasured.
So what kind of fun festivities are out there? The options truly are abundant if you think outside the box. The trick is to find activities seniors can participate in, that are geared for their interests, their level of fitness, and their potentially limited tolerance for heat and direct sunlight.
Check out these fun activities that won’t break the bank. It is possible to enjoy the outdoors and summer weather despite the high temperatures.
So what kind of fun festivities are out there? The options truly are abundant if you think outside the box. The trick is to find activities seniors can participate in, that are geared for their interests, their level of fitness, and their potentially limited tolerance for heat and direct sunlight.
Check out these fun activities that won’t break the bank. It is possible to enjoy the outdoors and summer weather despite the high temperatures.
Visit your Local Farmers' Market
The farmer’s market is enriched with a variety of vendors including local artisans, local farmers and more! Even though it’s held outside, markets are in the morning when it’s slightly cooler and sometimes there’s shaded areas or local businesses close by to head in and cool off. In addition to spending quality time, you’ll also find local gifts and produce.
Go On a Picnic
| Picnics provide a perfect opportunity to get outside and spend time in nature while enjoying a simple meal. The whole family can enjoy a delicious meal of finger foods and refreshing beverages in an area offering abundant shade, such as a local park. This allows plenty of time to socialize, the chance for an afternoon siesta, and perhaps even incorporate low impact exercise like walking around a park or hiking a local nature trail. |  |
 | Go SwimmingCheck out an aqua aerobics class or a community swimming pool. There’s no better way to cool off than to go for a dip in the pool and if you can fit in a low impact sport, that’s just a bonus. Many gyms or rec centers offer swimming options for seniors at affordable prices. |
Visit a local Museum or Aquarium
Find a local museum to explore and learn (or relearn) something new about the area, art or the past. This is a great activity to incorporate with grandchildren and teach them something valuable as well. Oftentimes, museums have discounts for senior citizens and children so the cost is something you can’t beat. If you’re around an area with an aquarium, these are another fun and low cost option.
Listen to Music
Many outdoor arenas, amphitheaters and rec places offer summer concerts as well as outdoor movies. Music is a wonderful connection across the ages and many concerts are held in the evenings when the temperatures take a dip. Check your local media source or events calendar to find one near you.
Finding summer adventures that don't involve melting in the heat is most definitely possible! When you find something to do as a family or with other senior friends, memories are created and happiness is restored. Have fun this summer and remember to keep Hands and Hearts Home Care in mind for all your In Home Caregiver needs!!
RSS Feed